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Slow, flowing strokes: The massage uses long, gentle movements that are unhurried, helping to calm the nervous system.
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Moderate to light pressure: Unlike deep tissue massage, this treatment prioritizes relaxation over intensity. However, the pressure may be firm enough to release surface tension without causing discomfort.
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European-style techniques: Draws from Swedish massage principles—effleurage (gliding), petrissage (kneading), and rhythmic tapping—focusing on circulation and relaxation.
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Emphasis on serenity: The experience is designed to quiet the mind and deeply relax the body, ideal for those feeling overwhelmed or anxious.
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